"Core Focus Pilates is a reformer and floor pilates studio in both Subiaco and Dalkeith.
Core Focus Pilates classes focus on building core strength, flexibility and mobility. Classes are designed to excite students, strengthen their bodies & most of all increase their love of maintaining their health & fitness.
Helen Clarke the founder and director of Core Focus Pilates comes from Stott Pilates training with experience as the pilates instructor for Flight Centre Australia and Health Wise Global. She is currently is a MoveActive Ambassador.
Helen has modified the traditional Pilates repertoire to make highly professional classes more dynamic, imaginative and challenging. Helen has mentored her instructors to ensure consistency throughout the studios."
- Master Card
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The dense, intensely hot ball of rock below the Earth’s mantle. The outer core, 1400 mi (2240 km) thick, is probably molten iron and nickel with some silicon. The inner core, 1540 mi (2440 km) across, may be iron and nickel at 3700 °C. Extreme pressure prevents it from becoming liquid.
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Core Animation, in computing, a data visualization API used in Mac OS X; Core dump, in computing, is the recorded state of a running program; Core International, a defunct American computer and technology corporation; Intel Core, in computing, a family of single-core and multi-core 32-bit and 64-bit CPUs released by Intel
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