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    About Us

    ONE FIVE Functional Fitness is a family-run gym located in East Branxton. We believe that through dedicated training, we can become better both physically and mentally - not only inside the gym, but throughout all other aspects of our lives.

    We do this by coming together as a community to do one workout of the day (WOD), every day. We train for general physical preparedness by ensuring that our members are exposed to a combination of cardio, weightlifting, and body weight movements across the week.

    The WOD is a one-hour group class involving a warm-up, workout, and cool-down. The workouts will vary greatly from day to day in time, movement type, and intensity. Say goodbye to being bored in the gym – we will rarely do the same workout twice!

    Does this sound like something you are looking for? Are you ready to commit to your health and fitness? Give us a call.

       |   Our company in social networks

 
15 Wyndham Street, 2335
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OneFive Functional Fitness15 Wyndham Street2335East BranxtonNew South Wales0417 473 731 https://static.tuugo.biz/images/788/501/onefive_functional_fitness_.jpg https://static.tuugo.biz/images/989/137/onefive_functional_fitness_.jpg
 
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